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Dance Workshop: Pound Fit

  • Cirque de Vol 300 West Hargett Street Raleigh, NC, 27601 United States (map)

Sweat sculpt and ROCK OUT with Cassidy during this cardio jam session inspired by drumming! You'll become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Designed for all fitness and dance levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! Recommended for ages 10+.

Earlier Event: September 13
Yoku Youniverse
Later Event: September 13
Smoke From All the Friction