Dance classes will be in the Zanzibar Room. Please enter through the courtyard.
Are you a dancer who tried yoga but found it moved too slowly? Or are you a yogi who has always had a bit of interest in dance? Either way, this is the class for you! Experience a mix of Vinyasa yoga and Horton modern dance technique, presented by Autumn in a way accessible to adults of all levels. Experience in yoga or dance is helpful, but not required. Ages 16 and up. (No yoga mat needed; be prepared to move barefoot.) FREE!
Autumn Mist Belk earned her B.A. in dance and studio art from the University of Alabama and her M.F.A. in dance choreography from the University of Maryland. Currently, Autumn is on faculty (teaching dance, yoga and gymnastics) at NC State University and is the artistic director of the multimedia dance group Code f.a.d. Company. She has studied Lester Horton dance technique at The Ailey School in New York, completing the school’s pedagogy training in beginning, intermediate, and advanced levels. Autumn is also a certified yoga teacher and PaddleYoga instructor; she teaches studio classes at Bliss Body Yoga and organizes PaddleYoga retreats through her company YogaMist.