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Dance Workshop: Nia

  • Cirque De Vol Productions 300 West Hargett Street Raleigh, NC, 27601 United States (map)

Nia is fusion fitness for the body, mind, emotions and spirit that integrates movements from dance, martial arts, and healing arts. Laura Ghantous will lead you in this fun, expressive workout thats adaptable for all fitness levels. Bare feet suggested but comfortable shoes welcome.

Earlier Event: September 17
Live Music (Dapper Conspiracy)
Later Event: September 17
Teen Writing Workshop